Empowering you to develop your inner compass and lead in right relationship with yourself, others, and the Earth.

Working together, you will experience incredible transformation in your mindset and beliefs, helping you achieve your goals with more ease and joy. A valuable part of the coaching relationship is accountability: having clear goals, a step-by-step plan with a completion date, and a system of implementation and accountability to keep you on track.

Each coaching session will create a breakthrough and there will be between 1-3 Coach’s requests, which is a request to put into practice the process and/or action plan you discovered in the session, in order to anchor the breakthrough and make it part of your work/life strategy and daily mode of operation (DMO).

I offer one-to-one packages that combine coaching, breathwork and energy or sound healing with technology-enabled breathing training using the Oxygen Advantage® app. You can choose from a VIP Day package or a longer package of three- or six-month duration, where I will be working with you through a proven, step-by-step system that creates momentum and tangible results. A VIP Day is an intensive coaching session of 3-5 hours. When you are coaching for three or six months, you will have two one-to-one sessions monthly, so you stop ‘going it alone’.

You will have access to worksheets, tools and practices that will be delivered through a combination of online resources and in-person sessions designed to get you into consistent practice so you can implement what you are learning. This means you will stay on track by improving your well-being and performance for sustainable results that lead to growth.

The breakthrough sessions are designed with that purpose in mind – to create a shift in perspective and bring about change. Being intentional is a powerful way to show up and serves to honour the value of our time together.

Each coaching session is 45 minutes. By staying focused on creating the breakthrough you desire, we avoid the drama of the story and instead partner with the potential of the opportunity waiting to unfold.

I adhere to the gold standard in coaching; as such, I am an Associate Credentialed Coach (ACC) member of the International Coaching Federation (ICF), whose code of conduct and code of ethics are integral to my work and values. I am a double-certified Seven Directions® Breathwork Practitioner, whose robust code of ethics and focus on right relationship, right use of power and ethical practice deeply align with my values. The principles I am passionate about are reciprocity, integrity and service to others. These are essential to creating a culture of collaboration and trust, which are indispensable for long-term personal growth and realising your vision.

I’m an ICF-certified Transformational Presence® Coach (ACC/CTPC), having trained with Master Coach Alan Seale, Founder of the Centre for Transformational Presence® and creator of a unique coaching methodology that harnesses the power of Presence (or Intuitive Intelligence) and connects you to the limitless Potential that’s always available. I’m a double-certified Breathwork Practitioner, having trained 9n Conscious Connected Breathwork with Seven Directions® Breathwork and Functional Breathwork with YogaBody® & Oxygen Advantage®.

I’m a certified Sound Therapy Gong Practitioner, having trained with Gong Master Sheila Whittaker, Head Gong Tutor at the College of Sound Healing (2021-2022) and a certified Shamanic Practitioner, having trained with the Shamanic Healers Circle (2022-2024) to achieve the professional qualification with a Shamanic Healing Diploma recognised by UK Healers and CHNC.