I’m Aleka powell
Embodied Resilience Coach | Breathwork & Sound Practitioner
Helping entrepreneurs & founders navigate complexity and lead from presence.
Peak Performance. Sustainable Wellbeing.
Build your inner capacity to meet what comes next with clarity.
The world is increasingly complex. Resilience isn’t about pushing harder or simply bouncing back.
It’s about developing the capacity to stay grounded, adapt to change and make clear decisions – even when the path ahead is uncertain.
Regulate under pressure — build nervous system resilience so you can stay grounded when demands are high.
Expand your capacity — increase your ability to hold complexity, uncertainty and change without tipping into overwhelm.
Access greater clarity — move beyond overthinking and reconnect with the intelligence of your whole system.
Lead from presence — respond with intention, creativity and confidence rather than reacting from stress.
An embodied approach
Resilience isn’t built through mindset alone.
I work with the intelligence of the whole human system — head, heart, gut and body — combining embodied coaching with breathwork and sound to strengthen your capacity to meet pressure, uncertainty and change.
By learning to regulate your nervous system, deepen self-awareness and access more than cognitive intelligence alone, you create the conditions for clearer decisions, greater creativity and more intentional leadership.
The result: greater capacity to navigate complexity without losing yourself in it.
What will I achieve with your support that I can't on my own?
Working together, you will experience incredible transformation in your mindset and beliefs, helping you achieve your goals with more ease and joy. A valuable part of the coaching relationship is accountability: having clear goals, a step-by-step plan with a completion date, and a system of implementation and accountability to keep you on track.
Each coaching session will create a breakthrough and there will be between 1-3 Coach’s requests, which is a request to put into practice the process and/or action plan you discovered in the session, in order to anchor the breakthrough and make it part of your work/life strategy and daily mode of operation (DMO).
How are the programmes structured?
I offer one-to-one packages that combine coaching, breathwork and energy or sound healing with technology-enabled breathing training using the Oxygen Advantage® app. You can choose from a VIP Day package or a longer package of three- or six-month duration, where I will be working with you through a proven, step-by-step system that creates momentum and tangible results. A VIP Day is an intensive coaching session of 3-5 hours. When you are coaching for three or six months, you will have two one-to-one sessions monthly, so you stop ‘going it alone’.
You will have access to worksheets, tools and practices that will be delivered through a combination of online resources and in-person sessions designed to get you into consistent practice so you can implement what you are learning. This means you will stay on track by improving your well-being and performance for sustainable results that lead to growth.
How long are the sessions?
The breakthrough sessions are designed with that purpose in mind – to create a shift in perspective and bring about change. Being intentional is a powerful way to show up and serves to honour the value of our time together.
Each coaching session is 45 minutes. By staying focused on creating the breakthrough you desire, we avoid the drama of the story and instead partner with the potential of the opportunity waiting to unfold.
Code of Ethics
I adhere to the gold standard in coaching; as such, I am an Associate Credentialed Coach (ACC) member of the International Coaching Federation (ICF), whose code of conduct and code of ethics are integral to my work and values. I am a double-certified Seven Directions® Breathwork Practitioner, whose robust code of ethics and focus on right relationship, right use of power and ethical practice deeply align with my values. The principles I am passionate about are reciprocity, integrity and service to others. These are essential to creating a culture of collaboration and trust, which are indispensable for long-term personal growth and realising your vision.
Accreditations
I’m an ICF-certified Transformational Presence® Coach (ACC/CTPC), having trained with Master Coach Alan Seale, Founder of the Centre for Transformational Presence® and creator of a unique coaching methodology that harnesses the power of Presence (or Intuitive Intelligence) and connects you to the limitless Potential that’s always available. I’m a double-certified Breathwork Practitioner, having trained 9n Conscious Connected Breathwork with Seven Directions® Breathwork and Functional Breathwork with YogaBody® & Oxygen Advantage®.
I’m a certified Sound Therapy Gong Practitioner, having trained with Gong Master Sheila Whittaker, Head Gong Tutor at the College of Sound Healing (2021-2022) and a certified Shamanic Practitioner, having trained with the Shamanic Healers Circle (2022-2024) to achieve the professional qualification with a Shamanic Healing Diploma recognised by UK Healers and CHNC.
About Me
For far too long, I was singularly focused on being self-reliant and put all my energy into building a corporate career that would create financial security and status. Living in the fast lane in London and New York in my early 30s – alone, and feeling deeply unfulfilled – I felt drained by work and trapped in the system. Then, I came head-to-head with my own well-being and discovered a process that changed everything. I got honest with myself and became willing to trust. For over 12 years I have helped hundreds of women commit to a higher vision, lead with authenticity and create a life of power, presence and purpose.
What Clients Are Saying
“I now have a clear vision of how I can help the world. The best part is that it no longer feels overwhelming to me. Aleka helped me see possibilities and solutions, which created breakthroughs in my thinking.”
Charmian Tardieu, CEO MilesFurther
“The coaching has given me a usable framework of skills that I can call upon in any situation. I honestly can say hand on heart that it has helped me have faith in myself. And that I CAN succeed in anything I put my mind to!”
Michele Martinez, Naturopath and CEO Eat, Health, Love
“So much has changed in my life. I think the most important thing that’s changed is my self-worth. Working with Aleka has been one of the most enriching, positive and expansive experiences I’ve ever had.”
Diana Kronhart, Executive Communications Director
Free Resources To Get Started
Confidence Booster
Eliminate self-doubt and attract more of what you desire.
Goal Setting
#1 tool to keep you motivated towards achieving your goals.
Productivity
Weekly 1-sheet planner to sky-rocket your productivity.
Connect With Your Breath. Tap Into Intuitive Intelligence. Find Your Courage. Take Inspired Action!
If I had not made that once and for all commitment some 12 years ago to change my life completely, I wouldn’t be here today. But it took more than complete surrender and a decision to go all in with heart felt commitment. I needed courage to take the first step, and keep taking small steps.
To stay the course and make things happen, I had to have conviction and take consistent and courageous action. I had to stay focused and accountable to my truth. And, I needed to learn from and be supported and inspired by others who had gone before me and succeeded.
I’d love to help you achieve your goals with ease and joy. The first step is to book a discovery call with me to explore the opportunity.