About Me
Intuitive intelligence is my secret sauceBorn explorer, I lead to the unknown, daring to stand on the edge with courage and see possibilities everywhere.
My Story
Today I have a life beyond my wildest dreams. I am in a devoted relationship with a man I respect and love, and we have two children that keep us in awe and wonder. I have a daily breathwork practice that connects me to my truth and keeps me grounded. I am fuelled by my passion and purpose, doing the work I love. But it wasn’t always so! In my early 30s, I was heading towards the abyss. Life had not worked out the way I had envisioned. Despite having achieved academic and career success, I felt unfulfilled and my self-esteem was low. To mask the mounting insecurity and sense of failure, I was drinking too much and the consequences were piling up. It was costing more than money. Then I discovered a system that changed everything. I committed fully to a greater vision and threw myself fearlessly into action. I put all my energy, focus and intention towards this new-found process and way of being, and transformed my life. Having crawled out of the darkness of addiction, I know from experience that anything is possible.
My Values
Intuitive Intelligence
We all have access to innate potential and wisdom beyond our mental faculties. Developing awareness and connection to this guiding power, accessed through intuitive intelligence, is a key component of my work.
Integrity + Humility
Being honest, open and willing to face the truth with humility is the key to cultivating great leadership. These values helped me change my life and are indispensable for transformation and growth.
Trust + Courage
Trust is the catalyst for taking inspired action. Trust results in a willingness to see new possibilities, inspiration to commit to a higher vision and courage to move into aligned action and fulfil our true potential.
Service To Others
Through service, I have found a practical way to choose love over fear, expand my awareness and deepen my connection. Service helps me stay open and humble. It is the key to finding the gift in any situation or challenge.
My Mission
When we harness the infinite power within us, we can create anything we desire. My mission is to empower women to tap into their innate potential and reclaim their true worth to create a life of power, presence and purpose and do the work they love. I’m an ICF-accredited Transformational Presence® Coach, Seven Directions® Breathwork Practitioner and Shamanic Sound Healer. My process harnesses the breath as the bridge between the body and intuitive intelligence, connecting you to the heart of who you are, so you can experience your own light and power and be led by the potential of your soul mission. I incorporate these modalities in a holistic approach to create sustained momentum for inspired action and joyful growth. For over 12 years, I have had the privilege of helping women achieve the same transformation I experienced using these proven systems. To find out how I can support you, book a call today!
My Ethos
Lead With The Breath
- Adopt breathing practices to increase self-awareness, reduce stress and improve sleep
- Cultivate the breath as the portal to presence and a catalyst for discovery and creativity
- Develop nervous system co-regulation with functional breathing techniques
- Create spaciousness with the breath to foster resilience in the face of uncertainty
- Foster innovation to meet opportunities and challenges with clarity and confidence
Connect To Intuitive Intelligence
- Access insights and greater wisdom beyond our mental faculties
- Perceive beyond the obvious to navigate complex challenges and find effective next steps
- Become more receptive, creative, and innovative by working with the potential of any situation or circumstance
- Sense the interconnectedness of all things to foster collaboration and build better relationships
- Understand what is happening on multiple levels in situations and circumstances and be motivated to take inspired action