Work With Me
A Holistic ApproachBreathwork
Guiding you into a powerful ancient somatic practice for energy management and nervous system regulation
Coaching
Your accountability partner empowering you to break through limitations and step into your fullest potential
Sound Therapy
Immerse yourself in soothing vibrational medicine to clear energy blocks, restore harmony and reconnect to your inner calm
Healing
Holding sacred space for integration and reorganisation of internal systems in a transformational container
A Holistic Approach
Breathwork
Aleka is a fully certified and insured Breathwork Practitioner. Aleka offers 1-2-1 and couples treatments online and in-person, guiding clients in conscious connected breathwork (CCB), functional breathwork and coaching. Breathwork is a powerful practice that uses intentional breathing to calm the nervous system, release stored tension, and create space for expanded awareness. With each guided session, you’ll discover how your breath can be a tool for emotional release, mental clarity, and inner balance. It’s a simple yet transformative way to reconnect with yourself and create sustainable change and lasting wellbeing.
Sound Therapy
Sound therapy with gongs uses powerful vibrations to calm the nervous system, ease tension, and guide the mind into deep rest. The gong’s resonance supports physical relaxation but also opens space for emotional release and inner renewal. It’s a gentle yet profound way to restore harmony to body, mind, and spirit. Aleka offers 1-2-1 and couples treatments, as well as group gong baths in West Dorset, Somerset and London. These sessions promote deep restoration, stress reduction, and emotional healing, helping you connect with your inner self.
Coaching
Coaching bridges the inner shifts created through sound, breath, and energy work with practical steps for living in alignment. Together, we explore what’s holding you back, clarify your vision, and create empowered actions rooted in your values. Each session supports you in weaving insight into real-life change—so you can live with greater ease, purpose, and authenticity.
About my work
My work weaves together sound, breath, energy, and guidance to create space for deep transformation and renewal. Whether through the vibration of the gong, the power of conscious breath, the ancient practices of shamanic healing, or supportive coaching, each offering is designed to release what no longer serves you and reconnect you with your natural balance. This holistic approach restores harmony to body, mind, and spirit—helping you step into life with greater clarity, ease, and purpose.
What are the benefits of working holistically?
A holistic approach supports the whole person—body, emotions, mind, and spirit—rather than just addressing symptoms. By combining different practices, deeper layers of stress and imbalance can be released, allowing true healing, clarity, and transformation to unfold.
Working together, you can experience significant transformation in your emotions, mindset and beliefs, helping you achieve your goals and dreams with more ease and grace.
How are the packages structured?
I offer one-to-one packages of various lengths. You can choose from a VIP Day (an intensive half or full day of between 3-5 hours) or a three- or six-session package where you can combine modalities – breathwork, sound or shamanic healing, and coaching – to create a bespoke treatment plan. I will work with you to clarify your intention for the work we will do together to create a package that meets your well-being goals. All my packages are tailored to meet your needs and achieve your goals.
How long are the sessions?
I offer breathwork, shamanic or sound healing in a 90-minute session and coaching in a 60-minute session. All sessions are designed to create a shift and bring about change. The shifts can happen in the physical, emotional, mental bodies, or the spiritual realms.
I will work with you to clarify your goals and set an intention for the overall engagement and for each session within the treatment package or coaching programme.
Being clear about what you want and working intentionally is a powerful way to show up and serves to honour the value of our time together.
Code of Ethics
I adhere to the gold standard in breathwork, healing and coaching. I am an accredited member of the International Coaching Federation, whose code of conduct and code of ethics is integral to my work and values. I am a professional member of the UK Breathwork Association, Ethically Compliant Professional Member of the GBPA and member of the Shamanic Healers Circle. I attend regular supervision sessions and engage in peer-to-peer reflective practice. The principles I am passionate about are integrity, service to others, and excellence. These are essential to creating a culture of collaboration and trust, which are indispensable for mindful client care and supporting your long-term personal growth.
Accreditations
I’ve trained with Master Coach Alan Seale, Founder of the Centre for Transformational Presence and the creator of a unique coaching methodology that harnesses Intuitive Intelligence and connects to the limitless potential that’s always available. I’ve trained with Master Coach Shirzad Charmine, New York Times best-selling author and Founder of Positive Intelligence, a ground-breaking research-driven system based on neuroscience and positive psychology that improves performance and well-being by building mental resilience.
I’ve been awarded the Associate Certified Coach (ACC) credential by the International Coaching Federation (ICF), I’m a Certified Transformational Presence® Coach (CTPC), Certified YogaBody® Breathing Coach, Certified Seven Directions® Breathwork Practitioner and Shamanic Healing Practitioner.
I trained with Sheila Whittaker as a Gong Practitioner in 2021 and teach the Gong Practitioner Training Course for the College of Sound Healing, a CMA-registered professional association, of which I am a tutor member.
Packages
Schedule a Free 1:1
A 30-minute discovery session to explore your overall vision, bring to light what’s holding you back, and discover the next step towards achieving your goals. A valuable resource focused on your success!
Choose A Package
Start with half/full-day intensive or choose a 3, 4 or 6 session package where you will get personalised one-to-one treatment, integration resources and daily practices to support you in between sessions.
Reach Your Goals
Reaching your goals will catapult you to new levels of success. Every new level brings more learning and growth. Expansion, evolution and mastery is Life’s adventure. Let’s embark on it together!
Half/Full-Day Intensive
A personalised half or full-day package is perfect for you if you want an intensive immersion to create a profound breakthrough fast. This is a holistic half or full day intensive typically lasting between three to five hours depending on your needs and objectives. We’ll combine coaching, breathwork and/or sound healing depending on your specific needs and objectives.
Learn More
This intensive VIP day will set you up for success as we work to discover the greatest potential in your situation, innovate solutions and create optimal outcomes for your chosen area of focus. Choose the focus of your VIP day from the modules below. For bespoke options, please enquire here.
- Understanding ADHD explores strategies to superpower your wellbeing and performance with coaching, breathwork and sound healing . We’ll create a compassionate self-care routine that supports you to live and work with your new found superpower.
- Build Resilience to dispel self-sabotaging tendencies and build mental fitness, learning simple mindfulness techniques and breathing practices that will quickly build sustainable habit change that creates a growth mindset.
- Vision, Mission & Goals discover your leading principles and create a soul-driven roadmap for your life and/or work, clarifying your next steps so you can get into inspired action to manifest your vision with intention and trust.
3 or 6-Month Packages
Learn More
- Half-Day Coaching Intensive to shift into an empowering life vision-soul mission paradigm, transforming your beliefs and getting you into action quickly.
- Bi-Monthly Coaching or Breathwork that creates breakthroughs in your thinking, raises your awareness, increases your presence and influence, so you can lead effectively with ease and flow.
- Learning Centre for additional resources such as breathing and mindfulness practices that increase your focus and well-being between sessions.
The Liminal Path – A Journey of Transformation and Breath
We are living in a time when the familiar is dissolving, and the emergent future has not yet taken form. In this in-between space – this liminal space – many feel anxious, uncertain, or disconnected. Yet within the unknown lies an extraordinary invitation: to awaken, to evolve, and to consciously participate in the unfolding story of humanity.
The Liminal Path is a 6-month 1:1 coaching and breathwork journey designed to help you navigate this threshold with courage, presence, and grace. Through deep inner work, you’ll discover how to meet uncertainty not with fear, but with curiosity — and to access the deeper meaning and intelligence moving through your life right now.
Learn More
This container is for those who sense that something new is calling — a new way of being, creating, and contributing – and who are ready to walk toward it consciously. Over six months, you’ll be supported to integrate new insights, embody deeper self-trust, and step into a grounded, soul-led way of living — one that aligns your personal evolution with the greater transformation happening in our world. What’s Included:
- Vision, Mission & Goals discover your leading principles and create a soul-driven roadmap for your life and/or work, clarifying your next steps so you can get into inspired action to manifest your vision with intention and trust.
2 Transformational Presence Coaching Sessions – These powerful sessions guide you beyond problem-solving into expanded awareness – where clarity, alignment, and authentic action naturally arise.
6 Conscious Connected Breathwork Sessions – Using the breath as a gateway, these sessions help release emotional blockages, awaken inner guidance, and reconnect you with your innate vitality and truth.
This is more than coaching. It’s a sacred partnership with the unknown — a journey home to your deeper purpose and power.
Are you ready to meet the future from your most awakened self?
Book a complimentary discovery call today to explore whether this 6-month journey is right for you.